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How To Watch ESPN Live (Even From Outside the US) in 2021

I was so bummed when I moved abroad and couldn’t watch my favorite teams live on ESPN anymore — International ESPN’s got nothing on the US channel! I read dozens of online guides but none of them worked. So I began testing different methods myself and found a really simple way to access ESPN live from outside the US.

All I needed was a VPN. This made it easy to access ESPN through live TV streaming services only available in the US. I found Sling TV was the best option and my VPN basically tricked it into thinking I was in the US.

I tested 30+ VPNs and found that ExpressVPN was the most reliable and had really fast speeds for watching live sports. And you can give it a try risk-free. If you’re not happy with it, you can ask for a refund within 30 days.

Start Watching ESPN Today!

Quick Guide: How to Watch ESPN Live From Anywhere in 3 Easy Steps

  1. Download a VPN. I recommend ExpressVPN for its fast speeds that can stream live sports in HD without interruptions.
  2. Connect to a server in The US. Then you can access live TV streaming services like Sling TV — my favorite option for live sports.
  3. Start watching ESPN live! Find your team’s game, press play, and start cheering with the crowd!

Watch ESPN With ExpressVPN Today!

Why You Need a VPN to Watch ESPN Live

ESPN is offered in many countries around the world. But some of the most sought out live sports content is only available on the US channel. And even in the US, there are regional blackouts that prevent people in certain US locations from watching live games. So, if you are located outside the US (and sometimes even inside) you need a VPN to access this specific branch of the network.

A VPN is designed to bypass geo-restrictions put in place by many streaming services due to licensing obligations. It will block your actual location and make it look like you’re using the internet in another one. So if you connect your VPN to a server in the US, you’ll be able to access services usually restricted to anyone outside this location.

A VPN makes it easy to sign up for Sling TV and watch live American league sports through ESPN from anywhere.

Try Express Risk-Free Now!

Best VPN to Watch ESPN Live From Anywhere in 2021

ExpressVPN — Lightning-Fast Speeds to Live Stream ESPN Without Buffering

  • Superfast speeds to watch your favorite teams live on ESPN without buffering
  • 3,000 servers for reliable connections
  • MediaStreamer makes it easy to watch ESPN on any device with WiFi
  • 5 simultaneous device connections
  • 30-day money-back guarantee
  • Works with: Netflix, Disney+, HBO Max, Hulu, BBC iPlayer, Vudu, and more
  • Compatible with: Windows, Mac, iOS, Android, Linux, routers, Apple TV, and more
ExpressVPN’s latest deal October 2021: Get 3 months completely free on your annual subscription with this current offer! It’s not for certain when this deal will end so it’s best to check the deals page to see if it’s still available.

ExpressVPN has surprisingly fast download speeds, which is so important when I’m watching live sports. Even though I live thousands of miles away from the US, every server I tested gave me an average of 40 Mbps download speed while live streaming ESPN. I was watching my favorite NFL team live with amazing HD picture quality and zero buffering. You won’t miss a play with speeds like this.

With servers in more than a dozen US locations, ExpressVPN is also super reliable. I tested 10 of the US server locations and they all bypassed Sling TV’s geoblocks without issue. So, even if you happen to run into an issue, it’s not much effort to find a working one.

MediaStreamer is another handy feature that comes with ExpressVPN. It doesn’t encrypt your traffic while streaming, which boosts streaming speeds. And it will allow you to watch ESPN live on Wi-Fi compatible devices that don’t always support VPNs. It only took me a few minutes to live stream ESPN through my gaming console and on my smart TV thanks to handy guides. So you won’t have to squint to see the ball on your tiny laptop monitor — you can easily watch live sports on your big screen!

While ExpressVPN is on the pricier side, you can save money using its latest discount of 49% off! If you’re still unsure whether it’s the best VPN for you, you can try it risk-free for 30 days because it offers a money-back guarantee. I used its 24/7 live chat feature to ask for a refund after 25 days. Customer service asked me a few questions about why I wanted to cancel and I had my money back 5 days later.

Watch ESPN Live With ExpressVPN Now!

Where Can I Watch ESPN Live Online?

Sling TV Orange

Sling Orange is my top recommendation. It’s $30 per month and you get a 3-day free trial. You can also use your Sling Orange subscription to sign in to ESPN’s streaming platform and watch its entire library of on-demand content.


You can watch ESPN live (as well as on-demand content) in your browser on ESPN’s website or using its streaming app, which is free to download but you will need a US cable subscription to access it.


This is a low-cost add-on to the free ESPN streaming service where you can live-stream some games and watch sports news and documentaries. It broadcasts only certain live MLB, NHL, NBA, and MLS games, college sports, etc. ESPN+ is $5.99 per month and you don’t need ESPN or a US cable subscription to access its content.

Other Options:

  • AT&T Now: When you sign up for the Plus plan from AT&T Now, you get your first 7 days free before you pay $55 per month to access ESPN along with the other channels within this package.
  • Hulu + Live TV: You can watch ESPN live with this upgraded Hulu subscription for 7 days free before paying $55 per month.
  • FuboTV: With the Family Plan, you can watch ESPN for free on fuboTV with its 1-week free trial and will pay $65 per month after that.
  • YouTubeTV: You can watch ESPN with a YouTubeTV subscription. It offers a 2-week free trial and you pay $65 per month after that.

How to Sign Up for Sling TV to Watch ESPN Live

1. Sign up for a reliable VPN. I recommend ExpressVPN because it has so many US servers that easily unblock Sling.

2. Connect to a US server. Sling TV is the most affordable and reliable live TV streaming service to access ESPN, but you need to be located in the US or connected to a US server to get it.

3. Go to Sling TV’s website. Click “Watch 3 Days Free.” Enter your e-mail and select a password. Click “Register.”

4. Choose Sling Orange. The 30+ channels option is the cheapest and offers ESPN, ESPN2, and ESPN3. Scroll down and select any add-ons you might want. Click “Continue.”

Screenshot showing the list of channels on Sling TV

SlingTV offers 3 plans to choose from

5. Fill in your billing details. Choose the credit card option unless you have a PayPal account attached to a US bank account. I used a Canadian credit card and used a random New York zip code I found on Google Maps (10001) and it worked for me. Click “Finish and Submit.”

Screenshot showing the payment process for Sling TV

You can use any US zip code to get started

6. Start watching ESPN Live! Keep in mind you also gain access to ESPN’s streaming services with your new Sling TV subscription and can enjoy its on-demand library as well.

Try ExpressVPN Risk-Free Now!

FAQs on Watching ESPN Live With a VPN

Can I watch ESPN live for free?

No, but there is a workaround to watch ESPN free for a short amount of time. Sling TV offers a 3-day free trial and ExpressVPN offers a money-back guarantee so you can use it risk-free and claim a refund within 30 days if you’re not happy with it.

Can I watch ESPN live without cable?

Yes. But you will need a subscription to a live TV streaming platform. My top choice is Sling TV’s Orange subscription — it’s the cheapest option and the easiest one to access from outside the US as long as you have a reliable VPN. My favorite is ExpressVPN because it has so many reliable servers in the US and easily bypasses Sling TV’s geoblocks. You can watch live sports in HD on ESPN with amazing picture quality and, most importantly, no buffering!

Which streaming platforms can I watch ESPN live from?

I recommend Sling TV because it’s easy to sign up and access from outside the US as long as you have a VPN. It is also cheaper ($30 per month) than other live TV streaming platforms like fuboTV, YouTube TV, or Hulu + Live TV (from $55 per month) which also offer ESPN.

You will need a VPN to access all of the streaming platforms that offer US ESPN. ExpressVPN unblocks all of the streaming platforms I tested to live stream sports on ESPN and you can test it out risk-free before you commit.

Which devices can I watch ESPN live with?

Any device you want, pretty much. Sling TV is available on Android and Apple phones and tablets, smart TVs, gaming consoles, web browsers, and devices like Chromecast, Roku, and Amazon Fire. There are too many options to list here, so you can be sure you’re covered.

You will need a VPN that will work on these devices as well. Depending on the device, you may need to set your VPN up on your router — meaning that any device you have connected to your internet will work with the VPN and you’ll be able to watch ESPN live on any device you want.

The Bottom Line

If you want to catch your favorite US teams competing live on ESPN and you aren’t located in the US, you will need a VPN. With a VPN, you’ll be able to bypass geoblocks and start live streaming from anywhere.

ExpressVPN allowed me to sign up for Sling TV and live stream my favorite teams on ESPN in a matter of minutes. I had crystal clear HD picture quality and didn’t miss a single play due to lag or buffering. You can try it yourself risk-free and always keep up-to-date with your favorite American league teams!

Watch ESPN Live With ExpressVPN Now!

To summarize, the best VPN for watching ESPN live is…

Privacy Alert!

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The information above can be used to track you, target you for ads, and monitor what you do online.

VPNs can help you hide this information from websites so that you are protected at all times. We recommend ExpressVPN — the #1 VPN out of over 350 providers we've tested. It has military-grade encryption and privacy features that will ensure your digital security, plus — it's currently offering 49% off.

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