The listings featured on this site are from companies from which this site receives compensation. Read the Advertising Disclosure for more information
Professional Reviews

vpnMentor contains reviews that are written by our community reviewers, and are based on the reviewers' independent and professional examination of the products/services.


vpnMentor is owned by Kape Technologies PLC, which owns the following products: ExpressVPN, CyberGhost, ZenMate, Private Internet Access, and Intego, which may be reviewed on this website.

Affiliate Commissions Advertising

vpnMentor contains reviews that were written by our experts and follow the strict reviewing standards, including ethical standards, that we have adopted. Such standards require that each review will be based on an independent, honest and professional examination of the reviewer. That being said, we may earn a commission when a user completes an action using our links, which will however not affect the review but might affect the rankings. The latter are determined on the basis of customer satisfaction of previous sales and compensation received.

Reviews Guidelines

The reviews published on vpnMentor are written by experts that examine the products according to our strict reviewing standards. Such standards ensure that each review is based on the independent, professional and honest examination of the reviewer, and takes into account the technical capabilities and qualities of the product together with its commercial value for users. The rankings we publish may take into consideration the affiliate commissions we earn for purchases through links on our website.

Watch Strictly Come Dancing - from Anywhere in 2023!

Strictly Come Dancing is back again for another season full of foxtrots, quicksteps, and waltzes. Fans of this hit reality show have been waiting in the wings for this season’s sequin-spangled lineup to compete.

For those in the UK, you can tune in to BBC One or use the BBC iPlayer app on your favorite device, but if you’re outside of the UK, you’re out of luck… unless you read this guide to find out how to watch Strictly Come Dancing from anywhere!

That’s right – you can watch ‘Strictly’ (as it’s affectionately called) from absolutely anywhere in the world. You can access the show on BBC iPlayer if you can make it appear as though you’re in the UK. To do this, you need a VPN.

Quick Guide - How to Watch Strictly Come Dancing on BBC iPlayer

  1. Pick a VPN that has servers in the UK. We recommend ExpressVPN due to their fast streaming speed, high reliability, and fair prices.
  2. Install the VPN and connect to a server anywhere in the UK (to watch Strictly Come Dancing).
  3. Head over to BBC iPlayer and log in/sign up and start streaming.

Start Streaming Strictly Come Dancing!

How to Sign Up for BBC iPlayer

You may initially encounter a couple of barriers to watching content on BBC iPlayer.

  1. When signing up for a BBC iPlayer account, you will need to enter your location. To ensure you have no trouble accessing UK content, search for any UK postcode online and enter that. You won’t need to give any further details. As long as you’re using a VPN that’s connected to a UK server, you should have no problem accessing iPlayer.
  2. When first accessing the iPlayer, you may be asked if you have a ‘UK TV License.’ This is an annual license that UK residents must buy to watch television, and you are technically meant to possess one to watch iPlayer; however, you don’t need to prove that you hold one as the system is honor-based, so when prompted, just click ‘I have a TV license. Watch Now’.

Why You Need a VPN to Watch Strictly Come Dancing

Due to copyright and licensing laws, Strictly Come Dancing is not available outside the UK. If you are outside the UK and try to watch Strictly (or any other show on BBC iPlayer), you’ll receive an error message stating “BBC iPlayer only works in the UK. Sorry, it’s due to rights issues”. This restriction is called a geoblock or geo-restriction.

We can help you learn how to stream Strictly Come Dancing on BBC iPlayer from outside the UK. All you need is an IP address that appears to be in the UK. To do that, you need a VPN.

A VPN allows you to circumvent the BBC iPlayer’s geoblock by tricking it into believing you’re in the UK. Your VPN masks your real IP address and reroutes your connection through a UK server, giving you a UK-based IP address.

The BBC iPlayer sees your UK-based IP and assumes you’re there, which gives you full access to all the content on the iPlayer, meaning you can watch Strictly just after it airs live!

That’s Not All a VPN Can Do

Besides giving you access to any geoblocked content from almost anywhere in the world, a VPN gives you so much more. The primary benefits of using a VPN are the security benefits.

A quality VPN keeps you safe online by masking your IP and encrypting your data, meaning nobody can see what you’re doing online or what data you’re transmitting.

As a bonus, a VPN can sometimes improve your connection speeds by routing your connection through a server that’s less congested or of a higher quality than your own ISP would use. This is highly noticeable when streaming or gaming, giving you a smooth, buffer, and glitch-free connection.

Best VPNs for Watching Strictly Come Dancing

1. ExpressVPN

ExpressVPN is the leader in high-speed servers, as well as being one of the top choices in reliability, and dedicated customer service including 24/7 technical assistance.

While not the cheapest VPN provider, ExpressVPN gives you the freedom to stream your favorite shows securely. High-quality services generally charge a little extra and grant you access to better security, and premium customer service – ExpressVPN is no different. You get premier service for the price you pay.

With around 160 locations and a massive 3,000 servers worldwide, ExpressVPN also uses TrustedServer technology, meaning you’ll never miss your favorite streaming shows. ExpressVPN includes high level, military grade AES-256 bit encryption, a kill switch, and also a no-logs policy. It also offers support and access across all available platforms.

You can use ExpressVPN with up to 5 connections simultaneously and they have a 30-day money-back guarantee.

ExpressVPN can unblock:
  • Netflix, Hulu, HBO, Amazon Prime Video, Showtime, Sling TV, DAZN, and BBC iPlayer.

Supports torrenting:

  • Yes, all servers support P2P activity.

ExpressVPN works on these devices:

  • Windows, macOS, Android, iOS, Android TV, Linux, Chrome, and Firefox. It also offers an app for use with certain routers.
ExpressVPN Offer January 2023: For a limited time only, you can get an ExpressVPN subscription for up to 49% off! Don't miss out!

Stream Strictly Come Dancing with ExpressVPN!

2. CyberGhost

With this popular VPN provider, you’re given a good balance of great pricing and a high-quality, full-featured VPN service in one. With its easy-to-use system, servers located in 91 countries, totaling 9,758 around the world, you’ll have access to features that will fulfill all your streaming needs.

CyberGhost also offers world-class security with military-grade 256-bit AES encryption. It features built-in malware, and ad-blocking software, OpenVPN protocol, as well as DNS, and IP leak protection, plus many other security features.

CyberGhost’s packages are great value with a 45-day money-back guarantee on short plans, and a 45-day guarantee on plans of 6-months or longer. With the ability to have 7 connections at once, it’s easily one of our top options for streaming and accessing content online.

CyberGhost can unblock:
  • Dedicated streaming profile with servers optimized for: Netflix, BBC iPlayer, Sky Go, Comedy Central, Eurosport, ESPN, and others.

Supports torrenting:

  • Yes; dedicated profile shows countries and number of users.

CyberGhost works on these devices:

  • Windows, macOS, Android, iOS, Amazon Fire Stick, Android TV, Linux, and Chrome.
January 2023 Deal: CyberGhost is currently offering 84% off its most popular plan! Take advantage of this offer now and save more on your CyberGhost subscription.

Stream Strictly Come Dancing with CyberGhost!


If you want to watch Strictly Come Dancing, and live in the UK, you’ll have no trouble tuning in to BBC One or its catch-up app, BBC iPlayer. If you’re not in the UK, you’ll need a VPN to access this entertaining show.

By following the instructions in this guide, you’ll make your IP appear as though you’re in the UK, which means you’ll be able to watch Strictly from anywhere in the world. It’s so easy!

Just make sure you choose a trustworthy VPN with great streaming speeds, and robust security, like our top recommendation, ExpressVPN.

Further Reading

For a more comprehensive list of VPNs to use with BBC iPlayer, check out the 5 Best BBC iPlayer VPNs.

Looking for the most recent VPN deals available? Check them out by clicking on this month’s Best VPN Deals & Coupon Codes.

To summarize, the best VPNs to watch Strictly Come Dancing from anywhere in 2023 are...

Our Score
Visit Website
9.8 /10
Save 49%!
9.8 /10
Save 84%!
Privacy Alert!

Your data is exposed to the websites you visit!

Your IP Address:

Your Location:

Your Internet Provider:

The information above can be used to track you, target you for ads, and monitor what you do online.

VPNs can help you hide this information from websites so that you are protected at all times. We recommend ExpressVPN — the #1 VPN out of over 350 providers we've tested. It has military-grade encryption and privacy features that will ensure your digital security, plus — it's currently offering 49% off.

Visit ExpressVPN

About the Author

Jasmin is a cybersecurity researcher and writer who creates thoughtful content on a range of tech topics. Her background in criminology and cybercrime gives her a unique perspective on cybersecurity issues.

Did you like this article? Rate it!
I hated it! I don't really like it It was ok Pretty good! Loved it!
out of 10 - Voted by users
Thank you for your feedback
Comment Comment must be from 5 to 2500 characters long.